THELIZGUIDE

About

TheLizGuide, estabilished in 2019, a company that rehabilitate injuries by using manual therapy techniques, exercise, and therapeutic modalities. We also treat and manage injuries to alleviate pain.

This includes various types of treatment ; sports massages, deep tissue massages, soft tissue release, rehabilitation programs and sessions.

These treatments are available to everyone. Everyone is welcome.

Our priority is ensuring 100% satisfaction in everything we do. Our aim is to provide an outstanding service everytime.

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Our services

Physical Assessment

Using visual aid and palpation (touch), Physical Assessment involves movements and tests that identifies the problem and potential causes of the condition.

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Massage Therapy

Massage is rubbing the soft tissues of the body, such as the muscles. Massage may be helpful in reducing tension and pain, improving blood flow, and encouraging relaxation.

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Rehabilitation

Using exercise, movement and therapy to help individuals maintain and improve their health and fitness. Recover and prevent injury to reduce pain, freeing you from discomfort and keeping you injury free.

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Cupping

Cupping is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body.

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